Mt. View 600s 6/25

Here are your mile averages. I also have your lap totals so you can compare from previous efforts at Mt. View. Obviously, the more laps you run, the harder it is to maintain a fast pace.

1 Kevin C 7:57
1 Mitchell P 8:40
1 Chelsea D 8:13
1 Eva Genee B 8:32
1 Jin L 8:05
1 Matthew P 9:50
1 Brooke M 9:33
1 Pricila S 12:41
1 Rafaela 12:40

2 Alec L 7:22
2 Tyler V 7:38
2 Troy S 8:32
2 Corey A 8:32

3 Kaila C 8:41
3 Ricardo M 7:32
3 Christine S 8:41
3 Zachary G 7:51

4 Jessica M 8:17

5 Aaron P 8:13

6 Andrew T 7:06
6 Nick W 7:22
6 Alton C 7:06
6 Michael S 7:50
6 Alec E 7:31

7 Andrea Y 7:27
7 Reid L 7:21

8 Chris C 7:08
8 Alex F 6:15
8 Jordan G 6:35
8 Jason W 6:02

Ramona Falls 6/20

We traveled up to the Mt. Hood National Forest for a 7 mile run up to Ramona Falls! Chocolate milk has never tasted so good!

End of Season Party 5/29

Future and present runners met a la casa de Martinez for dinner, game of detective and a pummeling a pinata.

Scouting Trip!

K-Mart and I took advantage of some beautiful weather to go to the Coast and scout this summer's XC camp. Boy-howdy, what a great looking place with a ton of things to do. I'll say it now, no one will be able to top me in Foosball. Even Trent will be embarrassed with his feeble attempts to claim the crown.

We scouted a few trails and different routes to run. One trail is going up Tillamook Head (great forest and views trail) and another route is out along the beach and back along the golf course (and I'll get to tell you the "But it's ALL green!!!" story). Anyway, here are a few photos of the place, a trail we will run, and K-Mart's long lost cousin (the real country cousin) with whom he has recently reconciled.

We will start training again here in a while. I'm aiming for a mileage shirt this summer. How about you? The athletes who did the winter mileage club were in awesome shape at the start of track and stayed healthy the entire season! If you hate shin splints as much as me, getting off the couch and getting out there training all summer is the cure!

ACT Hyland!

Jason 6:42 5:34 5:19
Alex 6:42 5:34 5:36
Jordan 6:44 6:05 5:45
Buddy 6:44 6:11 6:14
Joe 6:50 6:33 5:46
Chris 6:55 6:35 6:14
Andy 6:55 6:35 6:25
Trent 6:48 6:32 6:42
Nick 7:02 7:24 6:51
Andrea 7:31 7:07 6:39
Samantha 7:31 7:08 6:50
Donielle 7:40 7:19 7:13
Eliza 7:40 7:22 7:15
Kaila 7:49 7:48 8:07
Nicole 7:40 7:16
Deanna 8:43 8:54
Annalise 8:05

Gut Busters!!!

Buddy and Alex 9:14 *
Jordan and Jason 9:30
Joe and Andrew 9:42 #
Reid and Alton 10:28
Trent and Nick 10:45
Kaila and Samantha 11:39
Eliza and Andrea 11:56
Jack and Nam 12:15
Yolli and Hyeyoung 13:15
Kyle and Justin 4:53 mile
Donielle and Nicole 5:32 mile
* sophomore record
# freshman record
Not sure if these partners are correct. If they are not, comment and they will get fixed..

Aloha Park Mile Avg

Alex 6:19
Jordan 6:21
Jason 6:26
Buddy 6:30
Joe 6:39
Christopher 6:50
Nick 6:59
Andrew 6:59
Reid 7:06
Jamie 7:06
Kyle 7:13
Trent 7:15
Alton 7:15
Andrea 7:20
Samantha 7:20
Donielle 7:40
Eliza 7:42
Caleb 7:53
Michael 7:54
Kaila 7:55
Nicole 7:55
Yolli 8:10
Carrie 8:29
Nam 8:57
Monica 9:20
Deanna 9:39
Danielle S 9:39
Blossum 9:44
HyeYoung 10:00
Morgan11:32