Jason @ Jenkins 10/29

Jason 4:18, 4:24, 4:24, 4:26

Hyland Miles 10/20

Kevin 6:08 5:46 5:34
Buddy 6:12 6:28 6:19
Jordan 6:12 5:52 5:51
Alton 6:18 6:26 6:21
Peter 6:18 6:24 6:08
Ahmed 6:18 6:28 7:16
Jamie 6:18 6:26 6:07
Joseph 6:18 6:26 6:01
Trent 6:18 6:26 6:31

Andrew W. 6:25 6:28 6:18
Christopher 6:52 6:44 6:26
David 6:46 6:50 7:04
Reid 6:25 6:28 6:18
Andrew T. 6:25 6:33 7:02
Andrea 7:00 6:38 6:37
Eliza 6:56 6:41 6:29
Kaila 7:17 7:33 7:23
Vince 7:31 7:49 7:55
Kyle 7:38 7:37 7:25

Corrin 7:36 7:25 7:10
Samantha 7:36 7:25 7:23
Donielle 7:36 7:25 7:10
Crystal 7:36 7:25 7:11
Jessica 7:50 8:43 8:23
Troy 7:36 7:39 7:35
Yolli 7:50 8:10 8:05
Monica 8:01 8:14 8:30
Justin 7:43 9:20 9:28

Brooke 8:02 7:58
Corey 8:57 8:43
Kasteal 8:15 8:50
Robin 9:08 8:42
Deanna 9:08 8:36
Erin 9:10 8:56
Aaron 8:59 8:39
Shelbye 8:27 8:56
Taylor 9:06 8:44
Madi 12:17 12:00
Rachelle 10:26 9:52
Janelle 12:17 12:00
Becca 9:08 8:42

Boy Howdy!

How about that race yesterday?!?!? I am really proud of all of you. That's not me trying to spread sunshine around all of you. You went out there and raced and there is nothing more I would want to see. Some of you had a great a day, some had middling, and others not-so-hot. Regardless of how you assess your race efforts, my assessment is that you all should be really proud of yourselves and your teammates.

It has been a long haul since those smoking hot days of July and August when we hit the roads. Think back to those days, especially you rookies, and you will know how much you have improved. I want to thank all of you for letting me be a part of your successes! It has been a joy. For those of you going to Boise, keep training hard. For the rest of you, take a well earned break then start hitting the roads to get ready for Track!

Sparx

Jesuit Splits 10/17

Mile 1 Mile 2 Mile 3
Jason 5:10 10:28 (5:18) 15:48 (5:20)
Alex 5:13 10:49 (5:36) 16:30 (5:41)
Jordan 5:31 11:42 (6:11) 17:52 (6:10)
Buddy 5:17 11:13 (5:56) 17:05 (5:52)
Kevin 5:17 11:13 (5:56) 17:01 (5:48)

Joseph 5:47 12:19 (6:32) 18:40 (6:21)
Alton 5:45 12:03 (6:18) 18:13 (6:10)
Peter 5:54 1201 (6:07) 18:20 (6:19)
Andrew T 5:59 12:30 (6:31) 19:04 (6:34)
Andrew W 6:09 12:33 (6:24) 18:50 (6:23)
Reid 5:55 12:35 (6:40) 18:57 (6:22)
Jamie 5:45 12:06 (6:21) 18:38 (6:32)
Ahmed 5:45 12:01 (6:16) 18:17 (6:16)
Trent 5:45 12:16 (6:31) 18:39 (6:23)

David 6:05 12:39 (6:34) 19:05 (6:26)
Christopher 6:06 12:36 (6:30) 19:01 (6:25)
Kyle 6:50 14:12 (7:22) 21:21 (7:09)
Collin 6:50 14:24 (7:34) 22:24 (8:00)
Vince 6:30 13:57 (7:27) 21:19 (7:22)
Troy 7:00 15:10 (8:10) 23:10 (8:00)
Corey 7:26 16:11 (8:45) 24:34 (8:23)
Justin 7:23 15:58 (8:35) 24:11 (8:13)
Aaron 7:21 16:38 (9:17) 25:29 (8:51)

Samantha 6:48 14:14 (7:34) 21:30 (7:16)
Corrin 6:47 14:17 (7:30) 21:36 (7:19)
Kaila 6:47 13:59 (7:12) 21:04 (6:05)
Andrea 6:10 12:56 (6:46) 19:45 (6:49)
Eliza 6:04 12:58 (6:54) 19:52 (6:56)

Deanna 8:10 16:38 (8:28) 24:43 (8:05)
Brooke 7:42 16:10 (8:28) 24:20 (8:10)
Taylor 8:10 16:41 (8:31) 25:11 (9:30)
Kamela 8:37 18:08 (9:39) 27:04 (9:56)
Madi 8:47 18:58 (10:11) 28:53 (9:55)
Chelsie 8:47 18:34 (9:47) 28:19 (9:45)
Rachelle 8:47 18:58 (10:11) 28:54 (9:56)
Hailey 8:37 18:08 (9:39) 27:04 (9:56)

Donielle 6:44 14:12 (7:28) 21:47 (7:35)
Crystal 6:46 14:23 (7:37) 21:51 (7:58)
Jessica 7:08 14:57 (7:39) 22:47 (7:50)
Christine 6:53 14:45 (7:52) 22:18 (7:33)
Monica 7:25 15:35 (8:10) 24:00 (8:25)
Erin 8:08 16:41 (8:33) 25:11 (8:30)
Yolli 7:07 15:02 (7:55) 22:55 (7:53)
Shelbye 8:00 16:38 (8:38) 25:07 (8:29)
Robin 7:39 16:20 (8:41) 24:38 (8:18)
Kasteal 7:36 16:19 (8:43) 24:39 (8:20)

Mt. View 1200s 10/13

Jason 4:02/4:02/4:02/4:01
Alex 4:28/4:13/4:16/4:13
Kevin 4:28/4:22/4:18/4:19
Buddy 4:41/4:36/4:31/4:32
Jordan 4:33/4:31/4:38/4:44
Ahmed 4:33/4:32/4:47/4:50
Jamie 4:33/4:32/4:47/4:49
Reid 4:53/5:07/ 4:42
Trent 4:41/4:32/4:28
Joe 4:41/4:30/4:35
Andrew T 4:55/5:00/5:18
Andrew W 4:52/4:47/4:50
David 4:52/4:50
Andrea 5:00/4:50/5:06
Eliza 5:00/4:50/4:52
Christopher 4:52/4:50/4:55
Corrin 5:12/5:04/5:04
Jessica 5:42/6:12/6:31
Kaila 5:14/5:19/5:17
Vince 5:15/5:17
Troy 5:24/5:30
Crystal 5:19/5:19/5:20
Christine 5:20/5:26/5:31
Yolli 5:35/5:42/5:32
Collin 5:09/5:22
Kyle 5:18/5:18/5:12
Aaron 6:06/6:32
Monica 6:08/5:45
Erin 7:48/7:16
Shelbye 6:22/6:20
Robin 6:22/6:24
Brooke 6:19/5:47
Kamela 7:48/7:34
Madi 7:42/7:34
Hailey 7:08/7:06
Chelsie 7:05/7:06
Rachelle 7:46/7:32
Kasteal 6:22/6:15
Deanna 6:43/6:36
Taylor 6:42/6:38
Corey 6:40/6:01
Justin 6:03/5:58

Beaverton Mile Splits

Jason 4:58/5:46/5:40
Alex 5:06/5:57/5:52
Kevin 5:07/5:56/5:55
Buddy 5:15/5:51/6:09
Jordan 5:24/6:09/6:09
Ahmed 5:27/6:21/6:31
Alton 5:50/6:15/6:26
Trent 5:43/6:23/6:38
Andrea 6:02/6:42/6:48
Eliza 6:02/6:39/6:43
Kaila 6:33/7:17/7:16
Corrin 6:36/7:19/7:16
Samantha 6:41/7:28/7:33
Crystal 6:42/7:40/7:38
Christine 6:43/7:53/7:37
Jessica 7:00/8:15/8:30
Peter 5:52/6:21/6:24
Andrew T 5:53/6:32/6:15
Andrew W 5:53/6:20/6:53
Reid 5:53/6:13/6:24
Jamie 5:54/6:14/6:19
David 6:09/6:58/7:17
Chistopher 5:53/6:24/6:41
Kyle 6:46/7:47/7:42
Collin 6:40/7:51/7:47
Vince 6:18/7:48/7:24
Corey 7:27/8:53/8:42
Justin 7:23/8:59/8:41
Monica 7:36/9:09/8:31
Shelbye 8:00/8:36/8:25
Robin 7:31/8:38/8:17
Deanna 8:26/9:03/8:39
Brooke 7:40/8:31/8:18
Rebecca 8:18/8:54/8:37
Taylor 8:19/8:55/8:36
Yolli 7:08/7:46/7:42
Kamela 8:58/10:14/9:56
Chelsie 8:48/10:00/10:01
Rachelle 8:58/10:14/10:00
Kasteal 8:06/8:46/8:42

Mt. View 600s

8 laps
Jason 6:16 pace
Alex 6:29
Kevin 6:31
Jordan 6:36
Buddy 6:42
7 laps
Alton 6:58
Ahmed 6:58
Trent 6:58
6 laps
Andrew W 6:56
Reid 6:56
Jamie 6:56
Andrew T 7:00
Peter 7:04
Eliza 7:05
David 7:09
Andrea 7:11
5 laps
Vince 7:02
Corrin 7:57
Crystal 7:57
Kaila 7:57
Samantha 7:57
Jessica 8:25
Christine 8:25
4 laps
Kyle 8:08
Collin 8:08
Yollixpa 8:34
Monica 8:44
Shelbye 8:54
Brooke 9:58
Robin 9:58
3 laps
Justin 8:29
Corey 8:51
Taylor 8:56
Kasteal 9:20
Deanna 9:33
Rachelle 9:46
Kamela 10:37
Madi 10:37

Hyland Miles

Monica 8:25/8:35/8:35
Erin 8:47/9:25/9:08
Shelbye 8:42/9:04/9:26
Robin 8:47/9:25/9:08
Brooke 8:39/8:24/8:27
Yolli 8:13/8:09/7:52
Collin 8:57/8:23
Kyle 7:33/7:25/7:34
Crystal 7:28/7:44/7:51
Kamela 10:31/10:09
Rebecca 8:47/9:25/9:08
Chelsie 10:02/9:54
Rachelle 10:32/10:13
Kasteal 8:47/8:23
Deanna 9:22/9:37
Taylor 9:19/9:40
Corey 8:47/8:03
Corrin 7:24/7:16/7:14
Jessica 7:36/8:44/9:03
Kaila 7:29/7:52/7:38
Samantha 7:25/7:51

Troy 7:23/7:19/7:12
Peter 6:44/6:40/6:23
Andrew T 6:44/6:49/7:03
Andrew W 6:44/6:41/6:24
Reid 6:44/6:41/6:22
Vince 6:49/7:19/7:48
Jamie 6:44/6:42/6:23
David 6:44/6:48/6:57
Andrea 6:56/6:49/7:00
Eliza 6:50/6:46/6:23
Christopher 6:46/7:00/8:10
Jason 5:42/5:24/5:20
Alex 6:13/5:55/5:34
Kevin 6:13/5:55/5:34
Jordan 6:18/5:56/5:47
Buddy 6:30/6:22/6:07
Alton 6;40/6:35/6:09
Trent 6:40/6:35/6:09
Ahmed 6:40/6:35/7:15

Meet Mile Splits 10/1

Jason 5:04/5:17/5:20
Alex 5:14/5:46/5:42
Jordan 5:32/6:04/6:04
Buddy 5:30/5:58/5:54
Joseph 5:48/6:22/6:28
Kevin 5:19/5:47/5:47
Alton 5:46/6:14/6:14
Ahmed 5:46/6:23/6:26
Trent 5:46/6:24/6:37
Peter 6:00/6:30/6:17
Andrew 6:05/6:29/6:37
Reid 5:59/6:26/6:15
Jamie 5:57/6:33/6:33
David 6:03/7:00/7:06
Christopher 6:01/6:29/6:25
Donielle 6:42/7:30/7:23
Corrin 6:42/7:31/7:23
Jessica 6:44/7:33/8:02
Carrie 6:36/7:45/8:00
Crystal 6:40/8:46/7:57
Kaila 6:40/7:22/7:17
Christine 6:56/8:07/8:25
Andrea 6:11/6:37/6:41
Eliza 6:03/6:43/6:55
Monica 7:40/8:23/8:24
Erin 7:57/8:30/8:33
Shelbye 7:57/8:30/8:31
Robin 7:40/8:24/8:16
Deanna 8:21/9:06/8:57
Taylor 8:21/8:35/8:39
Samantha 7:03/8:12/7:52
Yolli 7:16/8:12/7:52
Madi 9:19/10:43/10:38
Janelle 8:37/9:53/9:12
Rachelle 9:20/10:27/10:08
Collin 6:53/7:47/8:20
Vince 6:31/7:22/7:11
Troy 6:51/7:31/7:31
Corey 8:04/9:14/9:07
Justin 7:38/8:57/9:05

PR on Aloha Course

The first time is our meet on September 10 and the second time is October 1 on the Aloha course.

Jason 16:47/16:14
Kevin 17:48/17:28
Alex 17:51/17:14
Buddy 18:35/17:58
Jordan 18:37/18:16
Ahmed 19:35/19:07
Trent 19:36/19:26
Alton 19:47/18:46
Peter 20/16/19:18
Andrew T 20:32/20:07
Andrew W 20:43/19:50
Reid 20:57/19:15
Jamie 21:42/19:47
Vince 22:27/20:43
Troy 24:30/22:34
David 22:37/20:43

Eliza 20:42/20:24
Andrea 21:11/20:11
Donielle 23:33/22:19
Jessica 23:53/23:01
Corrin 24:00/22:14
Crystal 24:36/24:07
Kaila 24:27/21:55
Christine 24:36/24:07
Samantha 25:17/23:00
Robin 26:53/25:12
Erin 27:23/25:53
Shelbye 27:28/25:46
Brooke 28:00/25:31
Taylor 29:37/26:29
Janelle 30:27/28:50
Deanna 30:42/27:16
Madi 32:11/31:45
Rachelle 32:30/30:57