Monday, March 24, 2008

8 X 400s



On the first day of 'vacation,' we completed 8 X 400s. Here are the results

Jason W ran 68s with his last two in 67
Andrew, Matt, and Alex L ran their laps in 71 and 72. Their fifth and last was 74.

Shelby, Eliza and Andrea ran seven 400s. Shelby ran her splits in 78 and A & E ran 85s.

Donielle ran her 400s in 92 with Danielle and Kaila running their 400s in 98.

1 comment:

Anonymous said...

That picture is from Nike Prenationals right. I was there!