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Aloha Cross Country
Wednesday, August 20, 2008
Mile Split Times for 8/19 Pheasant Run
Kevin's group ran mile times of 5:53 and then later 5:57. Joe's group ran 6:59. Andrea's group ran 6:57 and then 7:14. Donielle's group ran 7:28 mile times.
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Week #3 September 1-5
Aloha Park Repeats
3000m at 75%
Week #2 August 25-29
Jenkins Estate Splits
Mile Split Times for 8/19 Pheasant Run
First Day
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