Tuesday, June 17, 2008

6/17 First day of summer conditioning


We had an great turn out of 31 runners. We played fox and geese and ran through the neighborhood of the magic door. If you ran near Kevin's watch, you ran 5.94 miles at 7:37 pace total. They ran a 1/2 on Davis at 5:39 pace. The next group ran 5.12 miles If you ran with Sean, his average pace was 7:50 with his best time at 7:13 for the first mile to Mountain View. If you ran near Alexa, she averaged 8:09 pace. If you were near Donielle's watch, she ran an average of 8:57 pace.

2 comments:

Jordan Grimes said...

The first day of practice was awesome.A lot of new runners I think its really cool to see all the new runners and the future of our XC Program.

Kevin forgot to stop our watch at the lights a few times so it should be a bit of a faster time.But it shouldnt be off by to much.

To all of the other new XC athletes come to summer practices as much as possible its a great experience and you make a lot of new friends.Everyone is nice and its important for team bonding to happen it takes a team win and knowing everyone make the win feel just that much special.Hope to see all of you soon and Good Luck with the season.

Thanks!

Jordan

J-Vader said...

wow Jordan I think you just set a new record with the longest blog comment haha =)