Had a great first day of track practice! We had twelve runners and one alum (The Flame). The dudes ran around Nike at 8.53 miles at 7:26 pace.
Trent, Andrea, Andrew T, and Jumpin' Joe ran through the Nature Park (5.0 miles) at 7:30 pace.
Monica, Kaila, Donielle, and Nicole ran 3.57 mile at 9:02 pace (they ran an interior mile at 8:38).
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